Reflexology- 75min

Reflexology is the study of reflexes dating back thousands of years. Reflexology therapies are natural therapeutic methods derived from the principle that there are reflexes in the body that map to other parts, organs, and glands on the body. Through the application of pressure on these reflexes, reflexology therapy can:
• relieve tension
• increase circulation
• support the bodies efforts to function optimally
• helps to manage many common ailments such as: musculoskeletal pain, insomnia, anxiety, stress, hormonal, and digestives issues to name a few

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